A Guide for Student Communities 


Universities are vibrant hubs of social activity, often fueled by strong traditions and lively cultures. Student societies and sports clubs play a key role in shaping these experiences, offering camaraderie, belonging, and memories that last a lifetime. However, in many institutions, a pervasive drinking culture can create challenges, alienating non-drinkers and sometimes encouraging unhealthy behaviours. 

 

As leaders within student societies and sports clubs, you have a unique opportunity to promote harm reduction while fostering inclusivity. This guide outlines practical ways to minimise alcohol-related risks and create welcoming environments for all. 

 

Understanding Harm Reduction in the University Context 


Harm reduction focuses on mitigating the negative effects of behaviours without necessarily requiring abstinence. In a university setting, this means supporting responsible drinking habits while ensuring safety and inclusivity for non-drinkers. 

 

Key harm reduction principles include: 

  • Education: Inform members about safe drinking practices. 

  • Choice: Provide non-alcoholic options at events. 

  • Support: Foster a judgment-free environment where everyone feels included, regardless of their choices. 

 

Strategies for Supporting Harm Reduction 


  1. Rethink "Drinking-Centric" Traditions 


While pub crawls and "boat races" might seem like quintessential university activities, they often alienate non-drinkers or those who prefer moderation. Consider reimagining these traditions: 


  • For example, pub crawls can be reimagined with events such as a "community crawl," showcasing local cafes, dessert spots, or charity shops  

  • Make drinking games optional, with non-alcoholic versions for those who want to participate without alcohol. 

 

  1. Provide Alternatives at Social Events 


Inclusivity starts with giving members choices. For example: 


  • Offer creative non-alcoholic beverages like mocktails or specialty sodas. 

  • Highlight non-drinking activities such as karaoke, trivia nights, or board game tournaments. 

 

  1.  Emphasise Safety 


Encourage a culture of care by promoting safety: 


  • Arrange for free or discounted transport to and from events. 

  • Ensure a sober point of contact or event host is available to assist anyone in need. 

  • Train committee members in first aid and alcohol safety protocols. 

 

  1. Normalise Non-Drinking Choices 


To create a truly inclusive atmosphere, ensure that not drinking is as socially acceptable as drinking. Some ways to achieve this: 

  • Avoid "drink-shaming" or pressuring anyone to consume alcohol. 

  • Celebrate alternative choices, such as by awarding prises for creative mocktail recipes or "designated driver" contributions. 

 

  1. Create Clear Guidelines 


Develop a harm reduction policy specific to your society or club: 

  • Include expectations for behaviour at events and guidelines for alcohol consumption. 

  • Communicate this policy clearly, so members know what to expect. 

 

Examples of Inclusive Social Events 


  1. Movie Nights Under the Stars 

  • Host an outdoor cinema event with popcorn, blankets, and a mix of films that appeal to diverse tastes. 
  • Provide hot chocolate and herbal teas alongside other refreshments. 

 

  1. Themed Food Festivals 

  • Celebrate cuisine from around the world, encouraging members to cook, share, and enjoy meals together. 
  • Pair meals with non-alcoholic drinks inspired by the cultures represented. 

 

  1. Active Challenges 

  • Organise a charity run, hiking trip, or sports tournament. 
  • Use the event as an opportunity to bond without alcohol, promoting teamwork and physical well-being. 

 

  1. Creative Workshops 

  • Offer sessions in art, cooking, photography, or even pottery. 
  • Such activities allow members to connect over shared interests without the need for alcohol. 

 

  1. Inclusive Pub Quiz Nights 

  • While pub quizzes often feature alcohol, you can host them at a community centre or café. 
  • Pair trivia with fun snacks and non-alcoholic beverages. 

 

The Role of Leadership 


As student leaders, you set the tone for how your society or club operates. By embracing harm reduction: 

  • You contribute to a safer, healthier campus culture. 
  • You expand your group’s appeal to a wider audience, including those who may have previously felt excluded. 
  • You demonstrate a commitment to well-being that reflects positively on your leadership. 

 

University is a time for exploration, learning, and building relationships. By prioritising harm reduction and inclusivity, student societies and sports clubs can create spaces where every member feels valued and respected, regardless of their relationship with alcohol. Small changes can have a big impact, ensuring that everyone can enjoy the best aspects of university life.